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External vs internal wall insulation: which is right for you?

Thermal image of two semi-detached houses: the uninsulated house glows orange, the insulated one shows cool blue

The short answer

External wall insulation keeps your rooms untouched, covers floor and wall junctions, and protects the outside of the wall, but costs more and changes how the house looks. Internal wall insulation costs less per square metre but loses floor space and means refitting fixtures on every outside wall.

Side by side

External (EWI)Internal (IWI)
Room sizeUnchangedEach outside wall comes in 60–120mm
DisruptionOutside work, scaffoldingRooms emptied, kitchens and radiators refitted
Cold bridgesWraps floor and wall junctionsGaps at floors, partitions and reveals
AppearanceOutside changesOutside unchanged
PlanningMay be neededRarely needed (listed buildings aside)
Moisture riskWall kept warm and dry when detailed wellHigher risk of hidden condensation if poorly designed

When internal insulation makes more sense

Internal insulation can be the better route where the front must keep its appearance (a listed building, or a fine brick or stone street front), where only a flat or one room is being done, or where scaffolding isn't possible. It needs careful moisture design, especially on solid walls.

Mixing the two

Some homes use both: EWI on the side and rear, internal insulation behind a protected front elevation. The junction between them needs designing so it doesn't become a cold, damp spot.

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Questions people ask

Which is cheaper overall?

Internal is cheaper per square metre, but once you add redecorating, refitting and lost space, the gap narrows.

Which performs better?

For the same insulation, external usually performs better overall because it covers the junctions that internal insulation misses.

Sources

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